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Corrective Postural Exercise Program

$19.95 AUD
Approx $13.17 USD

Description:

Based on the findings from your assessments, we can tailor a specific corrective exercise program for you with the goal of restoring balance to overactive and underactive muscle groups, correcting improper movement patterns and restoring optimal posture. 

You can use these reports to work more efficiently with your personal trainer or fitness professional,  improve your form and technique, restore balance and potentially avoid serious injury.